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Overnight Chia Pudding
A creamy, satisfying breakfast you prepare the night before. Chia seeds soak up the milk and turn into a soft pudding by morning.
Ingredients
- 3 tablespoons chia seeds
- 1 cup milk of choice (almond, oat, or dairy)
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon vanilla
- Fresh berries to top
How to make it
- Mix chia seeds, milk, sweetener and vanilla in a jar.
- Stir well, wait 5 minutes, then stir again to break up clumps.
- Cover and refrigerate overnight (at least 4 hours).
- Top with fresh berries before serving.
Kitchen tip. Give it a second stir after 5 minutes so the seeds spread evenly and set smoothly.
Reader reviews
Sofia ★★★★★
Meal-prep hero. I make three jars on Sunday for the week.
Grace ★★★★★
So creamy. The second stir is the secret — no clumps.